The bulk of the research to date proves conclusively that all elite athletes use a similiar training routine to achieve sucess:

 

• Approach each critical task with the explicit goal of getting better at it, not just completing it

• Upon completing the task, focus on what's happening and why you are doing it the way you are

• After the task, get feedback on your performance from multiple sources

• Make the changes necessary to improve

• Continually expand your base of knowledge

• Maintain your motivation through help from family and teachers

• Do these steps regularly, not sporadically

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OCCASIONAL PRACTICE DOES NOT WORK!