WHAT IS GOLF FITNESS?
Golf fitness at Mark Polich Golf is a comprehensive exercise program designed to improve your muscular strength, control and balance together with an acceptable range of motion all of which will allow your to properly deliver the energy to the ball in optimum fashion.  This exercise program is tailored for YOUR needs and is provided in a non intimidating, safe and fun environment.  Properly done under the careful supervision of a trained professional; strengthening your body, improving your stamina, and increasing your flexibility should allow you to play golf with fewer aches and pains.
BETTER 
BODY
TOGETHER,
A BETTER YOU
BETTER 
GOLF
HOW IS THIS ANY BETTER THAN THE WORKOUT I AM DOING ON MY OWN?
Now we don't know exactly what you are currently doing at your gym but Golf Fitness at Mark Polich Golf is probably much more effective for three reasons.  First, the program is being run by a trained professional (Debbi Omizo Banis of Body Resolution) with over 20 years experience who is experienced in identifying and correcting functional movement patterns.  Second, it focuses specifically on improving your golf game. And third, the program is tailored to YOUR NEEDS.
I ENJOY WORKING WITH MARK POLICH.  WHY ISN'T HE RUNNING THIS PROGRAM?
Mark Polich Golf is all about providing the highest level of service possible to our clients.  Although Polich is a highly skilled golf coach, he does not does have the expertise to run a comprehensive, effective, and safe Golf Fitness Program.  Debbi Omizo Banis on the other hand is a trained professional with a degree with a Masters Degree in Exercise Physiology. Debbi brings over 20 years of experience helping people improve their bodies.  Polich is the golf expert.... Banis is the golf fitness expert.  
ARE THE CLASSES INDIVIDUAL OR GROUP AND WHERE ARE THEY HELD?
 We are offering both 50 minute private one-on-one sessions as well as 50 minute group classes with up to 8 students per class.  All classes are held at the Mark Polich Golf Studio. 
WHAT ABOUT THE COSTS?
An initial assessment (which is required for all students) is $80.  After that, individual sessions are $80 each.  For group classes, the costs are detailed below.  Payment is due at signup and is nonrefundable.  All prepaid sessions expire one year from purchase date.
1 Session: $45
4 Sessions: $160 ($40 each)
8 Sessions: $280 ($35 each)
12 Sessions: $360 ($30 each)
24 Sessions: $600 ($25 each) 
I AM VERY INTERESTED, BUT I STILL HAVE QUESTIONS.  WHO SHOULD I CONTACT?
You can either contact Debbi directly via email at debbifitness@gmail.com or by phone at 520-989-1919 (voice only - no text).  Or if you prefer, contact Mark Polich via email at markpolichgolf@gmail.com or 520-990-0947.
THIS ALL SOUNDS GREAT.  HOW DO I START?
First, you need to print out and complete the four forms shown below.  Then all you need to do is to contact Debbi to set up your initial assement. (debbifitness@gmail.com or 520-989-1919).
 
Agreement
Informed Consent
Registration
Medical History

"Two years ago or so, I decided I had to do something about my body and my golf game.  I was increasingly getting sore and began to develop nagging injuries.  At the same time, my golf scores and handicap were going the wrong direction, UP.  My game started to turn around when I began working out with Debbi Omizo Banis.  Very quickly I noticed an improvement in my strength, coordination, and stamina.  So now my body was working better, but my golf game was still stagnant.  Debbi then introduced me to Mark Polich.  He helped my understand the golf swing in a way that I never had.  And I soon began making better contact and hitting it longer than ever.  In a period of only 8 months, my handicap dropped from 6.5 to 4.2.  I am now in better shape that I have been in years and having more fun than ever on the golf course.  The combination of golf fitness with Debbi and golf coaching with Mark is absolutely the best way to make a significant, lasting improvement in your body and golf game.  Thanks to both of you!"

Rich Speers, Tucson, Arizona

DEBBI OMIZO BANIS
TALKS ABOUT GOLF FITNESS
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"GOLF IS MORE FUN WHEN YOU ARE GOOD!"

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